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Hello everyone, today I will tell you about my favorite food. I'm not sure whether to call it food, since coffee is usually consumed as a drink.

Coffee is the drink that is obtained from the roasted and ground beans of the fruits of the coffee plant, it is highly stimulating due to its caffeine content.

I usually drink it daily, I love its versatility when consuming, cappuccino, mocachino, traditional, espresso, instant, grain coffee, etc. Sinto that can be consumed at any time of the day, at dinner, breakfast, or after lunch. What I like the most about coffee is the energy it gives me when I consume it. However, its daily consumption is not very beneficial for health, since it can cause insomnia, abnormal heart rhythm, anxiety and a dependence.

In a way, everything in excess is bad, for this I try to document the daily doses to be able to enjoy my favorite food, without affecting my body.






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